Help! I’m going to my final year before college and I’m currently going a VERY rigorous course that often causes me to experience "burn outs" I just can’t digest so much information which the course requires you to. I also don’t have very good memory and I get tired easily. I am hardworking but often I just cannot remember the things I’ve learnt! I also find it hard to concentrate on studying several subjects at a time because whenever i shift my focus to something else i forget what i’ve learnt for another.

I’ve heard of supplements which help to improve productivity - are they safe and effective?

Another things is that I used to have MUCH BETTER memory. Is it stress that made me become more forgetful?

I’m having a hard time with my memory almost every time I go on my computer I always forget what website I wanted to go on or what I wanted to do on the computer .

Okay so I have a Spanish quiz tomorrow and i have to memorize 20 words. We just got this assigned today, and I am super bad w/ Spanish and idk how in the world I am going to remember these! If you have any good study tips for me, please share them!
* oh ya and their meanings
thanks so much you guys! this is really helping- I’ve gotten down like 10 of the words. Thanks!

I am a people person and attent a lot of chamber of commerce get togethers. The one problem I have is remembering peoples names. Not just in work situations, but is social events with friends, its tough for me to remember what we were talking about just a couple hours ago. Is there an effective way to improve someones memory, not just so I can remember names, but so I can remember stories, books I read, funny quotes from movies, etc…